Earlier this year, I wrote an article on how I was dealing with anxiety because I was in a bad place at the time. The little things got to me; I cried a lot, worried about things I couldn’t control, and I was barely eating well. My closest friend and…

Tully is an American comedy-drama directed by Jason Reitman and written by Diablo Cody. The star of the 2018 film, Charlize Theron, plays the role of a nursing mother who struggles to raise her kids. Her husband, played by Ron Livingston (from A Million Little Things), is not aware his…

I was opportune to see a movie titled Black and Blue over the weekend. A rookie policewoman (Alicia West) in her early thirties, captures the murder of a young boy on her body cam. You wouldn’t believe who committed the crime; her fellow police officers! Shocking, right? Seeing this, I…

Have you ever been a victim of workplace harassment? Has your boss or co-worker touched or slightly hit you in inappropriate places? I urge you to continue the read. This article is to make us aware of a common workplace offense. …

“The lives of girls and women continue to be fraught with secrets, shame, and violence. Yejide Kilanko’s courageous characters reveal how young women bear their coming-of-age, and then they learn to tell.” -Kim Echlin, Giller-nominated author of The Disappeared Last week, a friend sent an e-copy of this book commending…

Like most people, my choice of songs is typically based on my mood. For as long as I can remember, I’ve always been into pop, alternative, contemporary R&B, and gospel. I enjoy long conversations with friends about the type of music I listen to. Back in high school, I used…

“Sometimes, you read a book and it fills you with this weird evangelical zeal, and you become convinced that the shattered world will never be put back together unless and until all living humans read the book.” — John Green (The Fault In Our Stars) I had only just finished…

“I need to see my own beauty and to continue to be reminded that I am enough, that I am worthy of love without effort, that I am beautiful, that the texture of my hair and that the shape of my curves, the size of my lips, the color of…

How have you been handling working from home, and at the same time, trying to stay involved in other activities? Honestly, it’s been quite challenging for me, having to adjust to the new state of things and also reorganize my plans for the year. …